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Regina wrote a new post, June Nutrition Accountability Meeting 9 years, 1 month ago
This months Nutrition Accountability Meeting will be June 11th @ 4:00 pm. Besides our weigh in we will be discussing reasons why we fail on our diet and brainstorm on how to fix it. Healthy Indian inspired snacks […] 
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Regina wrote a new post, May Nutrition Accountability Meeting 9 years, 2 months ago
After a long break the nutrition group is being re united now monthly. This month’s meeting will take place this Sunday May 21st at 3:00 p.m. We will be going over different tips and strategis on what is your […] 
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iam_vasquez posted an update 9 years, 2 months ago
getting the late nite workout in before bed
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Hi everyone
admin wrote a new post, Baked Parmesan Chicken Breast 9 years, 10 months ago
When you read that each serving is only 291 calories!!!
Each chicken breast is about 291 calories each. Pair with some mixed vegetables, about 37 calories a cup. Enjoy a delicious dinner under 350 […] 