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	<title>Personal Changes Training | Regina | Mentions</title>
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				<title>iam_vasquez posted a new activity comment</title>
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				<pubDate>Mon, 08 May 2017 18:02:50 -0600</pubDate>

									<content:encoded><![CDATA[<p>Increased the weight on my butterfly press. <a href='https://www.personalchanges.training/members/regina/' rel="nofollow ugc">@regina</a> please make sure I have perfect form at or next session! ⬆️🦋&#x1f3cb;&#x1f3fc;&#x1f64f;✅</p>
				<strong>In reply to</strong> -
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